Rayta Bundi

Name: Rayta Bundi
Brand: Muskans Mahila Gruh Udyog
Price: 190.0 INR
Availability: InStock

Price 190.0 INR/ Kilograms

Get a Price/Quote

MOQ : 20 Kilograms

Rayta Bundi Specification

Grade
Food

Product Type
Bundi

Product Name
Rayta Bundi

Taste
Salty

Shelf Life
6 Months

Feature
Eco Friendly

Size
Regular, Small

Rayta Bundi Trade Information

Minimum Order Quantity
20 Kilograms

Payment Terms
Cash Advance (CA), Cash in Advance (CID)

Supply Ability
200 Kilograms Per Day

Delivery Time
1 Week

Sample Available
Yes

Sample Policy
Free samples are available

About Rayta Bundi

Mango description in English:

Mango - King of fruits! Sweet, juicy, and refreshing, mangoes are a tropical delight packed with vitamins A and C. Want more?

Mangodi (also spelled Mungodi) are small, sun-dried dumplings or nuggets made from soaked and ground split yellow moong dal (skinless green gram). They are a traditional, nutrient-packed, and plant-based protein staple, particularly in Rajasthan and other North Indian regions.

Here is a detailed description of Mangodi:

1. What is it?

Ingredients: Prepared by soaking Moong Dal for 4-5 hours, grinding it into a thick paste with spices like asafoetida (hing), cumin, red chili, and sometimes ginger.
Process: The paste is piped out in small nugget shapes onto a sheet, sun-dried for 2-3 days until they become hard, and then stored in airtight containers.
Texture & Taste: When dry, they are crunchy. When cooked, they become soft, slightly chewy, and absorb the flavor of the curry or vegetables they are added to.

2. Culinary Uses

Mangodis are very versatile and popular in vegetarian cuisine, especially when fresh vegetables are scarce (e.g., during summer or in arid regions).

Mangodi ki Sabzi/Curry: Deep-fried or roasted in ghee and simmered in a gravy, often with potatoes (Aloo Mangodi), Papad, or Methi (fenugreek).
Pulao/Khichdi: Added to rice dishes for extra protein and flavor.
Kadhi: Used in yogurt-based gravies.

3. Nutritional Benefits

High Protein & Fiber: Packed with plant-based protein (approx. 26% per 100g) and fiber.
Easy to Digest: Known for being easy on the stomach compared to other legumes.
Healthy: Low in fat, making them a nutritious addition to a healthy diet.

4. Origin & Preservation

Origin: The Mangodi/Wadi originated in the Marwar region of Rajasthan.
Storage: Because they are sun-dried, they can be stored for several months in airtight containers.
Travel Food: Traditionally used by merchants traveling for long periods as they stay fresh for days.